Six Steps For Men's Mental Health
"Check on your Boys!" isn't enough. Awareness is only a first step, not a true destination. What do you *DO* with that awareness?
Our Belief systems are just "BS"
For Consideration:
What we think, belief, know to be true... Those are stories we create to explain the meaning behind the events in our lives. Which is a good thing - because, with new awareness, we can change our beliefs.
What if suffering was something we made up? What follows are six clips to get you thinking. These are part of a longer playlist - included at the bottom of this page.
If something here strikes a chord with you, the next step on your growth is to take the King's Compass Diagnostic quiz. I build this on more than 31 years working with people ages 3 to 94, and it gives you a visual snapshot of the "shituation" you're in. You can also schedule a complimentary 30-minute debrief after you finish the quiz. No sales pitch, just a genuine and raw, real, open, honest conversation about where you are and where you'd like to be. Keep your head up, King! - Jeremy R.
Video 1: The Myth of 'Opening Up' vs. Absolute Ownership.
Why does traditional "vulnerability" so often feel like weak exposure to men? And, how replacing vulnerability with "raw, real, open, and honest" (RR-OH, think Scooby Doo: Ruh-Roh!) turns your truth into an absolute weapon of abundance.
Video 2: The Universal Formula for Happiness, Pain, and Suffering
How your Belief Systems (BS) conflict with your Life Conditions, and how to literally poke holes in the mental box you've built to escape suffering once and for all.
Video 3: Living at Cause vs. Living at Effect
Stop chasing the ripples. Learn the difference between achieving to be happy versus happily achieving by controlling your internal game board.
Video 4: Break Free From Therapy & Start Conquering
Why coping and managing is structured to keep you as a permanent customer, and why my goal as an interventionist is always to get results and get fired.
Video 5: Stuck in Overwhelm and Overload?
Breaking down the exact "R.O.A.D." trap (Rejection, Overwhelm, Anxiety, Disrespect) and the exact massive action plan needed to get off that track.
Video 6 The Silent Throne (Free Audio Book)
If you are ready to stop performing your life and start leading it, listen to the full, unedited audiobook of The Silent Throne for free here to learn how to turn a silent house back into a thriving home. This story is based on the transformations of 4 clients, woven into the story of one man, "Jason." Each chapter asks you something to help you growth your capacity as a leader, father, and King in your own home... without using fault, blame, guilt or shame.
Next Step:
Take the King's Compass Quiz
A few different perspectives to help men move away from being "vulnerable" and get into being raw, real, open, and honest. When you own your story, and step into the places you fear inside... you gain a power and strength no one can ever take from you.
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This is just a place to start. If something here speaks to you and your want to go deeper, you can book a free, 30 minute session with me ... And if you're not ready to talk, that's okay too.
Check out my newest book - currently on pre-sale at https://www.leadlikeaking.com/presale/ - coming soon to Amazon kindle and paperback.
Finally, if you're having thoughts of self- harm... In the USA you can call or text to 988 for mental, emotional support 24/7/365 - it's free and anonymous.